“Rebecca writes with compassion for both the athlete and the parent, offers scientific explanations behind mental blocks, and offers truly healthy and life-changing solutions. I wish someone had shared this with me long ago!”

“When reading this book, I saw so much of my daughter and myself in these pages… I’ve also learned how to support my daughter in the way that she needs it. I recommend this book to everyone.”

“Watching your gymnast suffer through a mental block is excruciatingly painful… This book is fascinating because it explains the psychology behind mental blocks, gives helpful strategies that parents can apply, and gives gymnasts tools to gain confidence in getting their skills back.”

“This book is a must read for any parent with a child suffering a loss of confidence… I have learned to take a step back from acting like a coach and to just be a mum who my child will trust and turns to for love and support.”

“Rebecca's book is an absolute gem for parents of elite athletes! From cover to cover, it's filled with invaluable insights and guidance… I found myself nodding along as I encountered one relatable scenario after another.”

“I thought I was doing everything right for my daughter. But after reading this book, I discovered I was not helping… I’m recommending it to everyone I know who has a gymnast who is struggling.”

“This book makes parents take a step back and see how their desire to help/push/motivate their child might be one of the reasons overcoming the mental block is such a struggle… Loved the lessons I learned!”

“This book and program has helped me get my happy gymnast back… Honestly, I wish I had read this book 4 or 5 years ago. It teaches you what NOT to do or say when you're child is dealing with a mental block (everything that I was doing).”