“Before I joined the PerformHappy Community, I was having problems with my self confidence. Now I feel a lot more confident in myself by using the training methods taught by Mrs. Rebecca. She has helped me get through my mental block! I have gained so much confidence by using imagery. I use it in practice, at home, and even in the car on the way to gymnastics. She is an amazing psychologist and has helped me through a lot. One thing I really love is how we can chat in the box and see from other people's point of view on the topic.”